Food FIght

I hate changing my eating habits. It makes me sleepy and icky. But I have to fix my bad habits, and no one ever said it was easy.

I have come into the bad habit of eating 2 huge meals a day. With my tiny tummy and my IBS this is a bad bad idea. It didn't help that these 2 big meals tend to be high fat very unhealthy meals.

So I've started trimming it down to 6 small meals. I'm on day 2. In the morning I feel great. Much better then I used to since I actually eat something right when I get up. But by the evening I feel pretty crappy since I don't have the big 2pm boost I'm used to.

I guess I'll just have to get used to it. I'll feel better after super.

Though now that I look at it, even with an evening snack I'm only getting 5 meals in (breakfast, snack, lunch, dinner, snack) I guess I have to bump up 1st snack and lunch and add another snack.

I'm sure once I tweak everything I'll feel much better.